Tarako Stuffed Chicken Katsudon

This recipe combines two iconic elements of Japanese cuisine: Katsudon (fried pork/chicken rice bowl) and Tarako (salted pollock roe). The salty, oceanic flavor ('umami') of the Tarako explodes within the neutral chicken meat. When you slice the crispy meat, the sight of the pink roe and the harmony of the creamy egg sauce elevate this simple dish into a true gastronomic delicacy.
🕒 Prep Time 30 mins
🍳 Cook Time 20 mins
Total Time 50 mins
🍽️ Servings 4 servings
🔥 Calories 780 kcal
🌍 Cuisine Japanese

Ingredients

Equipment Needed

  • Skillet (for frying and sauce)
  • Toothpicks (to secure meat)
  • Cutting board

Allergen Information

⚠️ Wheat
⚠️ Egg
⚠️ Fish
⚠️ Soy

Instructions

1

Cut a deep pocket into the side of the chicken breasts. Stuff the Tarako (remove the membrane if necessary) into the pocket and secure with toothpicks.

Tip: Tarako is very salty, so salt the meat very lightly or not at all on the outside!
2

Bread the stuffed meat: flour, beaten egg (2 eggs), then Panko crumbs.

Tip: Press the crumbs on with your palm so they don't fall off during frying.
3

Fry in hot, deep oil until golden brown (about 6-8 minutes). Drain, remove toothpicks, and cut into thick strips.

Tip: Be careful when cutting so the filling doesn't fall out.
4

Make the sauce: simmer the dashi, soy sauce, mirin, sugar, and sliced onion in a skillet. Cook until the onion is soft.

Tip: This is 'Warisita' sauce, which binds the meat and rice together.
5

Place the sliced meat into the sauce. Lightly beat the remaining 2 eggs and pour over the meat.

Tip: Don't stir! Let the egg 'sit' on the meat.
6

Cover and cook for 1 minute until the egg is half-set.

Tip: Residual heat will finish cooking the egg while serving.
7

Slide onto the rice bowls and sprinkle with scallions.

Recipe FAQ

Where can I get Tarako?
Look in the freezer section of Asian grocery stores. If unavailable, caviar cream is an interesting experiment, though the flavor will differ.

Ingredients

  • 4 small Chicken Breast Cutlets
  • 3.5 oz Tarako (Salted Pollock Roe)
  • 3/4 cup All-Purpose Flour
  • 1 1/2 cups Panko Breadcrumbs
  • 4 large Eggs (2 for breading, 2 for topping)
  • 2 cups Vegetable Oil (for frying)
  • 1/2 cup Dashi Stock
  • 3 tbsp Soy Sauce
  • 2 tbsp Mirin
  • 1 tbsp Sugar
  • 1 medium Yellow Onion
  • 4 cups Cooked Rice
  • 1 stalk Scallion (Green Onion)